How Does Creatine Supplementation Compare to Illegal Performance Enhancers (Such

question 36

Multiple Choice

How does creatine supplementation compare to illegal performance enhancers (such as anabolic steroids or blood doping) in regards to performance improvement?

• A) Creatine supplements improve performance to a much greater degree.
• B) Creatine supplements improve performance to a much lesser degree.
• C) Creatine supplements improve performance to about the same degree.

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Definitions:

Early Puberty

The situation where a child's body begins changing into that of an adult (puberty) sooner than usual, often defined as before age 8 in girls and before age 9 in boys.

Stress

The body's response to any demand or challenge, which can be caused by both positive and negative experiences and can affect mental and physical health.

Increased Endurance

Increased endurance refers to the ability to sustain prolonged physical or mental effort, often achieved through consistent training or exercise.

Growth

The process of increasing in size, capacity, or complexity, applicable both to physical development and personal development.