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Why Would an Endurance Athlete Limit the Amount of Fat

question 89

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Why would an endurance athlete limit the amount of fat in a pre-competition meal?


Definitions:

Organizational Structure

The hierarchical arrangement of lines of authority, communications, rights, and duties of an organization, determining how roles, power, and responsibilities are assigned and controlled.

Cooperation

A process where individuals or groups work together towards a common goal or objective.

Continuous Improvement

An ongoing effort to improve products, services, or processes by making small, incremental improvements over time.

High-Performance Work System

A set of management practices designed to enhance organizational performance by maximizing the effectiveness of human resources.

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