Both Allison and Beth Need 2,200 Kcal Daily to Maintain

question 69

Multiple Choice

Both Allison and Beth need 2,200 kcal daily to maintain their weight. Allison consumes a high-fat, high-protein, low-carbohydrate diet consisting of 2,200 kcal. Beth consumes a low-fat, moderate-protein, high-carbohydrate diet containing 2,300 kcal. Who is likely to gain weight over time?

• A) Allison, because her diet is so high in fat
• B) Beth, because it is not what you eat but rather how much

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