Strong Evidence Indicates That Consuming Carbohydrate Combined with Protein in a 4:1

question 46

True/False

Strong evidence indicates that consuming carbohydrate combined with protein in a 4:1 ratio during exercise enhances performance to a greater extent than carbohydrate intake alone.

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Definitions:

Elaboration Likelihood Model

A theory in social psychology that explains two routes of persuasion: the central route for people highly involved in the content, and the peripheral route for less engaged audiences.

Internal Locus Of Control

The belief that one has control over their own life and outcomes, rather than external forces having that control.

Social Pressure

The influence exerted by society on individuals to adopt certain behaviors, norms, or attitudes.

Social Constraints

The limitations or pressures exerted by societal norms and expectations on an individual's behavior.