Match the Food with Its Nutrient Content

question 12

Short Answer

Match the food with its nutrient content. Use each answer only once.
a.Contains 100% protein
b.Contains protein and fat but no carbohydrate
c.Contains protein and carbohydrate but no fat
d.Contains protein, carbohydrate, and fat
-Peanut butter

---

Definitions:

Decisional Balance

Weighing the pros and cons of changing versus not changing a behavior, used in motivational interviewing and behavioral change.

Stages of Change

A model outlining the steps an individual goes through when modifying behavior, including precontemplation, contemplation, preparation, action, and maintenance.

Motivational Interviewing

A counseling approach designed to help individuals find the motivation to make positive decisions and accomplish established goals.

Contemplation Stage

A phase in the process of change where individuals are aware of a problem and are considering making a change but have not yet committed to action.