What Is the Primary Benefit to Consuming a High-Carbohydrate Meal

question 40

Multiple Choice

What is the primary benefit to consuming a high-carbohydrate meal 3 hours prior to competition?

• A) Enhanced liver glycogen
• B) Enhanced muscle glycogen
• C) Enhanced fat oxidation
• D) Enhanced fat mobilization

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Definitions:

Electrical Current

The flow of electric charge carried by electrons moving through a conductor, measured in amperes.

Amperes

The unit of electrical current, representing the flow of electric charge per second.

Magnetic Field

A region around a magnetic material or a moving electric charge within which the force of magnetism acts.

Conductor

Wires, terminals, and connectors that carry electricity in circuits.