Immediately After Practice During the Competitive Season the Team Goes

question 80

Multiple Choice

Immediately after practice during the competitive season the team goes to the conference room to eat and review film. Shawn consumes 140 g of carbohydrate as well as some protein and fat in the post-exercise meal. How would you assess his carbohydrate consumption immediately after exercise?

• A) Carbohydrate intake meets current recommendations
• B) Carbohydrate intake falls short of current recommendations

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