What Is the Primary Benefit to Consuming a High-Carbohydrate Meal

question 40

Multiple Choice

What is the primary benefit to consuming a high-carbohydrate meal 3 hours prior to competition?

• A) Enhanced liver glycogen
• B) Enhanced muscle glycogen
• C) Enhanced fat oxidation
• D) Enhanced fat mobilization

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Definitions:

Mean Absolute Deviation

The average of absolute differences between each data point and the mean of the dataset.

Sum of Squares

is a statistical technique used to measure the dispersion or variability within data points.

Forecast Accuracy

The degree to which forecasted values approach the actual realized values.

Mean Absolute Deviation

The average of the absolute differences between each value in a set of values and the mean of the set, used to quantify variability.