Indicate Which Strategy Is Likely to Lead to Optimal Muscle

question 51

Multiple Choice

indicate which strategy is likely to lead to optimal muscle glycogen replenishment.
-Timing

• A) Consuming carbohydrate immediately after exercise
• B) Consuming carbohydrate 2 hours after exercise

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Definitions:

Autonomy

The degree of independence and self-direction that an individual or entity has in making decisions or controlling activities.

Wrongful Discharge

Termination of an employee's contract in violation of legal or contractual terms.

Training

The process of teaching or developing in oneself or others the skills and knowledge needed to perform a particular job or activity.

Development

The process of growth, progress, or evolution, often referring to economic, social, or personal advancement.