It Is Recommended That Athletes Consume at Least 5 G

question 2

True/False

It is recommended that athletes consume at least 5 g of carbohydrate per kilogram of body weight daily because this level of intake allows athletes to train on consecutive days.

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Definitions:

Rush

A spasm of warmth and ecstasy that occurs when certain drugs, such as heroin, are ingested.

Heroin

An illegal opioid drug derived from morphine, highly addictive and known for its powerful euphoric effects.

Injection

The act of administering a liquid, especially a drug, into the body using a needle and syringe.

Barbiturates

A class of drugs used as sedatives and hypnotics, historically prescribed for anxiety, insomnia, and seizure disorders, now less common due to the risk of dependence.