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Maladaptive Beliefs
Thoughts or patterns of thinking that are counter-productive, often leading to increased psychological distress or behavioral problems.
Modelling
The process of learning behaviors by observing and imitating others.
Observing
Observing involves carefully watching someone or something and noting information derived from what is seen, often an essential method for collecting data in scientific research.
Skill Acquisition
The process of learning or developing new abilities and competencies through practice and experience.
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