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Describe the similarities and differences between illness anxiety disorder and somatic symptom disorder.
Melatonin
A hormone produced by the pineal gland that regulates sleep and wakefulness.
Trazodone
A medication primarily used in the treatment of depression, that can also help with anxiety and insomnia.
Temazepam
A benzodiazepine medication used to treat insomnia by affecting chemicals in the brain that may be unbalanced in people with sleep problems.
Insufficient Rest
A state where the amount and quality of sleep or rest are not enough to ensure full recovery or optimal functioning of the body and mind.
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