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Explain Beck's Cognitive Theory of Depression

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Essay

Explain Beck's cognitive theory of depression.What is the cognitive triad? Give examples of the different types of cognitive errors.


Definitions:

Self-compassion

The practice of being kind and understanding to oneself in instances of pain or failure, rather than being harshly judgmental.

Self-forgiveness

The process of forgiving oneself for faults, mistakes, or shortcomings.

Common Humanity

The idea that all human beings share a fundamental nature and experience, promoting a sense of connection and empathy among individuals.

Implicit Self-esteem

An automatic, non-conscious aspect of self-esteem reflecting a person's underlying self-evaluation.

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