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Explain why many credit the outcome of Brown v. Board of Education of Topeka, Kansas with starting the modern civil rights movement.
Cognitive Therapy
A form of psychotherapy that focuses on changing unhelpful or unhealthy thought patterns, attitudes, and beliefs.
Self-defeating Thoughts
These are negative and often irrational thoughts that undermine one's success or ability to perform, leading to a decrease in self-confidence and potential self-sabotage.
Psychoanalysis
A therapeutic approach developed by Sigmund Freud that aims to explore unconscious conflicts and desires through techniques like dream analysis and free association.
Social Skills Training
A form of behavior therapy used to improve interpersonal abilities through teaching and practice.
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