Examlex
________ patterned after the successful Japanese concept of quality circles.
Increasing In Weight
The process of gaining body weight, which can be due to muscle mass, fat, or fluid increases.
FITT
An acronym for Frequency, Intensity, Time, and Type; a principle used in creating and managing exercise programs to achieve desired fitness outcomes.
Frequency
The rate at which an event or phenomenon occurs over a specific time period, often used in the context of exercise or other routines.
Intensity
The level of effort or exertion required by a physical activity or exercise, often categorized as low, moderate, or high.
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