Examlex
For a given sample size, the sampling distribution of tends to be more spread out as gets closer to .
FITT Acronym
Stands for Frequency, Intensity, Time, and Type, a principle used in the fitness industry to guide the development of individualized exercise programs.
Flexibility
The ability of joints to move through their full range of motion, important for general fitness and injury prevention.
Isometrics
A form of exercise involving the contraction of a muscle or group of muscles without significant movement of the body parts.
Workouts
Planned sessions of physical exercise or training aimed at enhancing physical fitness or achieving specific fitness goals.
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