Examlex
The acronym RACE is a helpful way to remember:
Stress
A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.
Adaptation-level Phenomenon
The psychological process by which individuals adjust their expectations based on their previous experiences.
Learned Helplessness
A condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed, leading to decreased motivation and learning capacity.
Release of Cortisol
The Release of Cortisol refers to the secretion of the hormone cortisol by the adrenal glands, often in response to stress, which plays a crucial role in many body functions.
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