Examlex
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Implosion
A psychological therapy technique where a person is intensely exposed to their fears or traumas in their imagination to reduce the related anxiety.
Reactive Inhibition
A psychological process where a previously learned response decreases in strength or frequency due to the repeated presentation of a stimulus, leading to fatigue or boredom.
Relaxation Training
A therapeutic technique focusing on teaching individuals methods to reduce stress and physical tension.
Anxiety Hierarchies
A list of fears arranged in ascending order of intensity, used in therapies like systematic desensitization to gradually confront and reduce anxiety.
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