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Rational Emotive Behavior Therapy
A form of psychotherapy founded by Albert Ellis that focuses on resolving emotional and behavioral problems by confronting irrational beliefs and changing thought patterns.
Traditional Hypnotherapy
A form of psychotherapy that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness or trance.
Beauty Contest
A competition based primarily on the physical beauty of its contestants, often incorporating talent, personality, and question-and-answer sessions.
Systematic Desensitization
Wolpe’s method for reducing fears by associating a hierarchy of images of fear-evoking stimuli with deep muscle relaxation.
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