Given this method implementation, fill in the blank in the method comment. 
Definitions:
Sedentary Lifestyle
A lifestyle characterized by a significant amount of sitting or inactivity, which can lead to health issues.
Intercalated Discs
The junctions between cells in cardiac muscle; contain gap junctions.
Myofibrils
Tiny threadlike structures in the cytoplasm of striated and cardiac muscle that are composed of myosin filaments and actin filaments; these filaments are responsible for muscle contraction; see myosin filaments and actin filaments.
Contract
A legally binding agreement between two or more parties that outlines obligations and rights of each party.
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