Examlex
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Emotion-focused
Emotion-focused strategies involve managing and coping with feelings directly, aiming to reduce the emotional distress associated with different situations.
Cognition-focused
Pertaining to strategies or interventions that target the processes of thinking, understanding, and decision-making.
Constructive Coping
A strategy that involves dealing with stressful situations in an effective and healthy way, focusing on problem-solving and emotional management.
Confronting Problems Directly
The approach of addressing issues head-on without avoidance, engaging in honest and open communication to resolve conflicts or challenges.
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