Hiking Requires Approximately 350 Calories Per Hour

question 35

Multiple Choice

Hiking requires approximately 350 Calories per hour. How many hours would you have to hike to burn off a 355-Calorie sandwich, a 180-Calorie soda, and a 320-Calorie ice cream cone? Round to the nearest tenth.

• A) 2.2 h
• B) 146.6 h
• C) 2.4 h
• D) 14.3 h
• E) 1.5 h

Grasp the processes undertaken during the writing phase of business messages.

Identify specific and general purposes of business communications.

Understand the importance of setting realistic goals for business messages.

Properly allocate time among planning, writing, and completing stages of the writing process.

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Definitions:

Beck's Approach

A cognitive therapy method developed by Aaron Beck, focusing on identifying and changing negative thought patterns to improve emotional states and behaviors.

Unipolar Depression

A mood disorder characterized by persistent feelings of sadness or a lack of interest in external stimuli, differing from bipolar disorder by the absence of manic episodes.

Interpersonal Psychotherapy (IPT)

A treatment for unipolar depression that is based on the belief that clarifying and changing one’s interpersonal problems will help lead to recovery.

Unipolar Depression

A significant depressive disorder defined by an ongoing sense of melancholy or a disinterest in outside stimuli.