Therapy That Depends on Identifying and Changing Distorted Thinking and Unrealistic

question 127

Multiple Choice

Therapy that depends on identifying and changing distorted thinking and unrealistic beliefs is __________ therapy.

• A) cognitive
• B) psychoanalytic
• C) behavior
• D) person-centered

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Definitions:

Z Problem-Solving Model

A structured approach to address and solve problems by systematically considering various aspects and solutions, ensuring thorough analysis and decision-making.

Gathering Information

The process of collecting data or insights to inform decisions or understand situations.

Sensing

Gathering information through the five senses and focusing on what actually exists.

Escalation of Commitment

Describes a pattern of behavior in which individuals continue to invest time, money, or effort into a decision or action despite evidence of its failure, often due to a desire to justify prior commitments.