Therapy That Depends on Identifying and Changing Distorted Thinking and Unrealistic

question 127

Multiple Choice

Therapy that depends on identifying and changing distorted thinking and unrealistic beliefs is __________ therapy.

• A) cognitive
• B) psychoanalytic
• C) behavior
• D) person-centered

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Definitions:

Emotional Experience

The complex psychological state involving an individual's subjective feelings, thoughts, and physiological responses to stimuli.

Facial Feedback Hypothesis

The theory that facial movements can influence emotional experiences, suggesting that smiling can make you feel happier.

Affect How You Feel

This describes the influence that emotions or mood have on an individual's perception and reactions.

Certain Facial Expression

Specific configurations of facial muscles that convey particular emotions or reactions.