An Assessment Developed by Holmes and Rahe in 1967 That

question 109

Multiple Choice

An assessment developed by Holmes and Rahe in 1967 that measures the amount of stress in a person's life resulting from major life changes over 1 year is called the __________.

• A) secondary appraisal
• B) primary appraisal
• C) Social Readjustment Rating Scale
• D) College Undergraduate Stress Scale

Comprehend the role of defense mechanisms and their impact on psychological health.

Analyze misconceptions about emotional responses and the role of rational thinking.

Evaluate the effects of violent video games on behavior and cognition.

Compare depressive realism and the optimistic bias of "normal" people.

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Definitions:

Relapse

A return to a previous state of disease or negative behavior after a period of improvement.

Maintenance Stage

A phase in the behavior change process where individuals work to sustain new behaviors and avoid relapse.

Action/Willpower Stage

A stage in behavior change models focusing on the active effort to modify a habit or behavior through determination and self-control.

Preparation/Determination Stage

A phase in the Transtheoretical Model of change where individuals intend to take action to address a behavior or issue within the next 30 days.