Which of the Following Is a Healthy, Appropriate Long-Term Strategy

question 19

Multiple Choice

Which of the following is a healthy, appropriate long-term strategy to treating symptoms resulting from high levels of ongoing stress?

• A) Self-management techniques such as meditation or yoga
• B) Eating high-energy comfort foods such as chocolate and lollies
• C) Regularly drinking large amounts of alcohol to promote relaxation
• D) Taking up smoking to calm the nerves and act as a distraction
• E) All of these responses are correct.

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Definitions:

Mixed-sex Sibling Pairs

Pairs of brothers and sisters of different genders within the same family.

Middle Childhood

is a stage of development that typically ranges from around age 6 to 12, characterized by significant growth in cognitive, emotional, and social abilities.

Adolescence

The transitional stage of physical and psychological development that occurs between childhood and adulthood, starting with puberty.

Family Rules

Guidelines or expectations established by families to regulate behaviors and maintain harmony, reflecting values and beliefs unique to the family.