The Four Steps of the Strengths-Based CBT Application of the NEW

question 47

Multiple Choice

The four steps of the strengths-based CBT application of the NEW Paradigm for chronic issues and personality disorders include all of the following, except:

• A) conceptualise the OLD system of operating and help clients understand they do things 'for good reasons'.
• B) construct NEW systems of how clients would like to be.
• C) strengthen the NEW using behavioural experiments to try on NEW ways of being and edit them as needed.
• D) strength training.

Identify and explain the phenomenon of cognitive dissonance and its impact on attitudes and behaviors.

Understand the relationship between attitudes and behaviors, including the distinction between public and private behaviors.

Understand the concept of learned helplessness and self-fulfilling prophecies.

Grasp the different types of cognitive biases and heuristics.

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Definitions:

Self-Fulfillment

The realization or fulfillment of one's talents and potentialities, often considered a primary goal in one's life.

Self-Awareness

The recognition and understanding of one's own character, feelings, motives, and desires.

Environmental Psychologist

A professional who studies the interplay between individuals and their surroundings, focusing on how the environment influences human behavior and well-being.

Human Interactions

Human interactions involve the communications, relationships, and exchanges between individuals, playing a crucial role in social development and the formation of societal structures.