A Key Theme of SFBT Is, When You Know What

question 34

True/False

A key theme of SFBT is, when you know what is working, do more of it. If something is not working, try something different.

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Definitions:

Serious Effects

Consequences or outcomes of an action or event that are significant and have a profound impact.

Unpredictable Stressors

Unpredictable Stressors are stress-inducing factors or conditions that occur without warning, causing uncertainty and difficulty in coping due to their unforeseen nature.

Predictable

Predictable refers to the quality of being expected or foreseen based on patterns, behaviors, or known information.

Cope

To manage or deal with challenges or distress in an effective way, often involving problem-solving or emotional adjustment.