Which of the Following Is Included in the First Phase

question 6

Multiple Choice

Which of the following is included in the first phase of carbohydrate loading?

• A)Building muscle through strenuous exercise
• B)Consuming 3-5 g carbohydrate per kg body weight per day
• C)Depleting muscle glycogen stores
• D)Consuming enough carbohydrate to replenish and maintain glycogen stores while training

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Definitions:

Contingency

An event or condition that is possible but cannot be predicted with certainty, often requiring flexible planning and response strategies.

Mechanistic Organisational Design

A highly structured and formal organisational structure, characterized by clear hierarchies, rigid departmentalization, and strict procedural guidelines.

Organic Design

An approach to designing systems or structures in a way that is natural, adaptable, and capable of evolving over time.

Ethics

Sets standards as to what is good or bad, or right or wrong in a person’s conduct.