Eating and Drinking Before, During, and After Exercise Can Greatly

question 14

True/False

Eating and drinking before, during, and after exercise can greatly affect athletic performance

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Definitions:

Mediation Studies

Research focused on the examination of processes through which interventions or variables produce their effects, often used in conflict resolution and peace studies.

Systematic Desensitization

A behavioral therapy technique aimed at reducing anxiety through gradual exposure to the feared object or situation coupled with relaxation exercises.

Operant Conditioning

A learning process in which the likelihood of a behavior is increased or decreased through reinforcement or punishment.

Classical Conditioning

A learning process that occurs through associations between an environmental stimulus and a naturally occurring stimulus.