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According to the FITT Principle, the Basic Components of a Physical

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Essay

According to the FITT principle, the basic components of a physical fitness plan are _______________, _______________, _______________, and _______________


Definitions:

Average Rate of Return

A measure of the profitability of an investment, calculated by dividing the average annual profit by the initial investment cost.

Present Values

The current valuation of a future financial gain or series of payments, after applying a specific return rate.

Net Present Value Method

A valuation method that calculates an investment's worth by determining the present value of its expected future cash flows, subtracting the initial investment cost.

Capital Investment Analysis

The process of evaluating investments in physical assets to determine their potential for profit.

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