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Negative energy balance is when:
Change
The process of becoming different, often implying an evolution or transformation in characteristics, conditions, or behaviors.
Problem
A situation, question, or issue that presents difficulty, uncertainty, or challenge, which requires a solution or response.
Assessment Activities
Activities or tasks designed to evaluate the knowledge, skills, attitudes, or abilities of individuals or groups.
First Session
The initial meeting or encounter in a series, often used to set expectations, build rapport, or lay out the groundwork.
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