Which of the Following Recommendations Is Not Included in the Physical

question 41

Multiple Choice

Which of the following recommendations is not included in the Physical Activity Guidelines for Americans?

• A)Every U.S.adult should get 30 minutes or more of moderate-intensity activity five days a week (or an equivalent amount of vigorous-intensity activity).
• B)Every U.S.adult should get 25 minutes a day, 3 days a week, of vigorous-intensity physical activity (or an equivalent amount of moderate-intensity activity).
• C)Every U.S.adult should perform moderate- or vigorous-intensity muscle-strengthening activities at least twice a week.
• D)Every U.S.adult should get 30 minutes or more of moderate-intensity activity twice a week.