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-Tammy, a Type 1 Diabetic, Would Like to Reduce the |

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 Table 1 Food  GI  g CHO per serving  GL  Bagel (70 g)  723525 Oat tran bread (30 g)  44188 Raisin Bran (30 g)  611912 Corn Chex (30g)  833025 Apple (22 g)  38228 Apple juice (250 mL)  392510\begin{array}{l}\quad\quad\quad\quad\quad\quad\quad\quad\quad\quad\quad\quad\text { Table } 1\\\begin{array} { | l | c | c | c | } \hline \text { Food } & \text { GI } & \text { g CHO per serving } & \text { GL } \\\hline \text { Bagel (70 g) } & 72 & 35 & 25 \\\hline \text { Oat tran bread (30 g) } & 44 & 18 & 8 \\\hline \text { Raisin Bran (30 g) } & 61 & 19 & 12 \\\hline \text { Corn Chex (30g) } & 83 & 30 & 25 \\\hline \text { Apple (22 g) } & 38 & 22 & 8 \\\hline \text { Apple juice (250 mL) } & 39 & 25 & 10 \\\hline\end{array}\end{array}
-Tammy, a type 1 diabetic, would like to reduce the glycemic load of her breakfast because she would like to reduce her blood sugar levels She typically eats the following: ½ cup apple juice, 1 cup Corn Chex with 1 cup whole milk, and ½ bagel with 2 tsp margarine Which of the following would make the biggest improvement in Tammy's breakfast? (Refer to Table 1)

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