Why Might the Dietitian Who Is Working with a Client

question 86

Essay

Why might the dietitian who is working with a client who wants to lose weight suggest that that person eat 5-6 smaller meals that contain plenty of whole foods such as fruits, vegetables, and whole grains daily rather than 3 larger ones that contain refined foods and calorie-rich beverages?

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Definitions:

Imaginary Audience

is a psychological concept where an individual believes that his or her actions are the focus of other people's attention and interest.

Adolescent Egocentrism

A developmental stage where teenagers believe their thoughts, feelings, and experiences are unique and not understood by others.

Imaginary Audience

The belief often held by adolescents that they are constantly being observed and judged by others, as if they are the center of attention in a crowd.

Self-Conscious

The state of being overly aware of oneself, one’s appearance, or one’s actions, often leading to feelings of awkwardness or anxiety.