Researchers Estimate That as Much as 70% of All Messages

question 72

True/False

Researchers estimate that as much as 70% of all messages sent and received by humans are nonverbal in form.

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Definitions:

Psychological Regulation

The process of managing one's emotions and behaviors to adapt to circumstances or to achieve personal or therapeutic goals.

DBT Counselors

Therapists who specialize in Dialectical Behavior Therapy, a type of cognitive-behavioral therapy that emphasizes managing emotions and improving relationships.

Emotional Regulation

The process of managing and responding to one's emotions in a healthy and adaptive way.

DBT Approach

Dialectical Behavior Therapy (DBT) is a type of cognitive behavioral therapy that focuses on teaching patients skills to cope with stress, regulate emotions, and improve relationships.