Examlex
The first of the Four Noble Truths states that:
Rational-emotive Therapy
A form of cognitive-behavioral therapy developed by Albert Ellis that focuses on identifying and changing irrational beliefs that cause emotional and behavioral issues.
Cognitive Therapy
A type of psychotherapy that aims to change negative patterns of thinking, helping patients to deal with problems in a more positive way.
Sweeping Negative Generalizations
Broad, all-encompassing statements that attribute negative characteristics to an entire group without exceptions.
Secure Place
A concept referring to an environment or setting where one feels safe, protected, and free from harm or danger.
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