Increase in the Size and Strength of Muscle Tissues Is

question 18

Multiple Choice

increase in the size and strength of muscle tissues is called:

• A)hypertrophy.
• B)overload.
• C)hyponatremia.
• D)atrophy.

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Definitions:

Generalized Anxiety Disorder

A mental health condition characterized by persistent and excessive worry about various aspects of daily life, beyond what might be considered proportionate to the actual risk.

Irrational Assumptions

Beliefs that are not based on logic or reason, often leading to unrealistic expectations and distorted perceptions.

Ellis's Technique

A cognitive-behavioral therapy method developed by Albert Ellis, focusing on identifying and changing irrational beliefs.

Performance Anxiety

The fear of performing inadequately and a related tension experienced during sex.