Following Exercise, Approximately _____ Grams of Carbohydrate Should Be Consumed

question 40

Multiple Choice

Following exercise, approximately _____ grams of carbohydrate should be consumed in order to maximize an athlete's glucose supply.

• A)20
• B)40
• C)60
• D)80

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Definitions:

Lateral Epicondyle

A bony prominence on the outer side of the elbow, to which forearm muscles are attached.

Deltoid Tuberosity

A roughened area on the middle of the outer surface of the humerus, where the deltoid muscle attaches.

Obturator Foramen

A large opening in the hip bone formed by the pubic and ischial bones, through which nerves and blood vessels pass.

Acetabulum

The cup-shaped cavity at the base of the hip bone into which the ball-shaped head of the femur fits to form the hip joint.