Best Way to Ensure an Adequate Intake of Trace Minerals

question 50

Multiple Choice

best way to ensure an adequate intake of trace minerals is to:

• A)eat foods containing the major minerals.
• B)make sure your diet is sufficient in vitamins.
• C)consume a variety of foods.
• D)practice dietary adequacy.

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Definitions:

Cataracts

A health disorder characterized by the gradual clouding of the eye's lens, resulting in vision that is blurred.

Prophylaxis

Preventive treatment to avert disease or negative health outcomes.

Adipose Tissue

A type of connective tissue that stores fat, provides insulation, and serves as an energy reserve.

Circulation

The movement of blood through the heart and blood vessels, supplying nutrients and oxygen to the body and removing waste products.