Sarah Is Trying to Lose 10 Pounds

question 35

Multiple Choice

Sarah is trying to lose 10 pounds.Which of the following would you suggest?

• A)Reduce your kcalorie intake by 100-200 kcalories a day and engage in 15 minutes of exercise per day.
• B)Ask your physician for a prescription for orlistat.
• C)Replace two meals a day with a bowl of cereal.
• D)Reduce your kcalorie intake by 300-500 kcalories a day and engage in at least 250 minutes of physical activity per week.

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Definitions:

Prospective

Relating to or effective in the future; often used to describe studies or methods that observe outcomes over a certain period.

Episodic Memory

A type of long-term memory that involves the recollection of specific events, situations, and experiences.

Autobiographical Memory

The aspect of memory that pertains to personal life events and experiences, forming an individual's life history.

Generic Memory

Memory that produces scripts of familiar routines to guide behavior.