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Nightmare Disorders
A sleep disorder characterized by frequent and vivid nightmares, often resulting in distress or impairment in social or occupational functioning.
REM Sleep
Rapid Eye Movement sleep; a unique phase of sleep characterized by rapid movement of the eyes, dreaming, and increased brain activity.
Shift Work Type
A work schedule that consists of hours different from the traditional 9 am to 5 pm, often involving evening or night shifts, early morning shifts, and rotating shifts.
Circadian Rhythm Disorder
A disruption in the natural circadian rhythm, the internal clock that regulates sleep-wake cycles, leading to sleep disturbances and other health issues.
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