Examlex
____________________ cancers spread throughout the body with life-threatening consequences.
Cognitive Restructuring
A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, such as all-or-nothing thinking or overgeneralization.
Social Groups
Collections of individuals who interact with each other based on shared interests, beliefs, or characteristics, forming a recognized social unit.
Stress Management
Techniques and strategies used to control and reduce stress levels in one's life, improving emotional and physical health.
Relaxation
A state of reduced tension and stress resulting from intentionally engaging in techniques or activities that calm the mind and relax the body.
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