By Simplifying His or Her Life, a Process Also Known

question 44

True/False

By simplifying his or her life, a process also known as "downshifting," a person can experience less stress and pressure.

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Definitions:

Sleep Schedule

A routine or plan that outlines when a person goes to sleep and wakes up to maintain healthy sleep patterns.

Body

The physical structure of a person or an organism, including bones, flesh, and organs.

Visual Hallucinations

The perception of seeing something that is not present in reality, often experienced in certain psychological conditions.

Randy Gardner

Randy Gardner is known for a sleep deprivation experiment he conducted on himself in the 1960s, staying awake for a record 264 hours.