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An effective way to avoid overcommitment is to
Learning
The method of obtaining fresh comprehension, competencies, ethical standards, or inclinations via education, exposure, or guidance.
Instincts
Innate, inherited patterns of behavior often seen in animals, driving certain actions without the need for learning.
Reflexes
Automatic, involuntary responses to specific stimuli that are hardwired into the nervous system.
Sensory Stimuli
External factors or occurrences that are detected by the body's senses, leading to responses or reactions.
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