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Describe at Least Three Techniques to Improve Time Management

question 17

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Describe at least three techniques to improve time management.


Definitions:

Epinephrine

A hormone and neurotransmitter, also known as adrenaline, that increases heart rate and blood flow, contributing to physical arousal in response to stress.

Norepinephrine

A neurotransmitter involved in arousal and the regulation of mood, also known as noradrenaline.

Appetite

The natural desire to satisfy a bodily need, especially for food.

Dopamine

A neurotransmitter that plays several important roles in the brain and body, including movement, motivation, and the reinforcement of rewarding behaviors.

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