Due to Her Work Hours, Jessica Only Sleeps About 5

question 44

Multiple Choice

Due to her work hours, Jessica only sleeps about 5 hours per night on weekends. Which of the following is the best strategy to resolve her sleep debt?

• A) She can't make up for lost sleep.
• B) She can try to sleep 7 to 8 hours on weeknights.
• C) She can take a few 30-minute naps during the week.
• D) She can try to sleep 8 to 9 hours on weeknights.

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