Exercise That Involves Using the Large Muscle Groups Will Increase

question 11

True/False

Exercise that involves using the large muscle groups will increase metabolic rate.

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Definitions:

Hot Flashes

Sudden feelings of warmth often accompanied by sweating and reddening of the face, commonly experienced during menopause.

Red Clover

A plant used in herbal medicine that contains isoflavones and is believed to have various health benefits, including reducing menopausal symptoms.

Ginseng

An herbal supplement derived from the root of certain plants in the genus Panax, often used to boost energy, reduce stress, and improve overall health.

Soy

A plant-based protein source derived from soybeans, often used in various food products and as a meat substitute.