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Definitions:

Cognitive-behavioral Therapy

A psychological treatment method that addresses maladaptive behaviors and thoughts to improve emotional regulation and develop personal coping strategies.

Resistance

The refusal to accept or comply with something; in psychology, it can also refer to a client's opposition to their therapist's suggestions in psychotherapy.

Consciousness

The state of being awake and aware of one’s surroundings and thoughts.

Psychological Conflicts

Internal struggles resulting from opposing desires, impulses, or demands, which can lead to stress or psychological discomfort.

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