Which Type of Stretching Slowly and Gradually Lengthens Muscles and Tendons

question 74

Multiple Choice

Which type of stretching slowly and gradually lengthens muscles and tendons?

• A) Yoga stretching
• B) Pilates stretching
• C) Controlled stretching
• D) Static stretching

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Definitions:

Commitment

The condition of being committed to a purpose, task, or partnership.

Contempt

A feeling of disdain or scorn towards someone or something, often viewed as morally inferior or despicable.

Stonewalling

Denotes a communication strategy where one party becomes unresponsive or shuts down dialogue, often in response to conflict.

Criticism

The act of expressing disapproval or pointing out the faults in something or someone.